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Drinks with Drawbacks. Cow's Milk.

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  A very suitable milk for calves . Cow's milk is one of the most widely consumed drinks in Western countries[Eastern countries]. It's nutritional value is very high, as it provides 18 of the 22 most important nutrients . However the fact that cow's milk is nutritional is not sufficient to be considered healthy. There is no question that cow's milk is recommended for calves , considering that it was designed for them. Precisely for that reason, cow's milk contains three times the proteins and four times the calcium than human maternal milk.  Nonetheless,no matter how rich in nutrients it may be, cow's milk does not prove to be apt for humans, and it cannot be recommended as a healthy drink, not even for children and certainly not for humans.  DRAWBACKS OF COW'S MILK It is not easily digested by many children and adults, poorly tolerated due to its sugar content (lactose), causing allergies, low in iron. . . Increasingly, there are more studies that associat

Kuwahi au kuchelewa kuoa

  Sura ya Tatu Kuwahi au kuchelewa kuoa   Wapo watu waliochelewa kuoa ama kuolewa kwa sababu mbalimbali, lakini ni jambo la muhimu sana kufahamu muda mzuri wa kuoa ama kuolewa. Ni watu wachache sana huchelewa kufunga ndoa kwa sababu za msingi. Wengi sababu zao hutokana na uzembe wa kutoipa ndoa umuhimu unaostahili; na hujikuta katika maumivu makali pale wanapoanza kukutana na changamoto za kuchelewa.   Kadri dunia inavyoendelea kuwepo ndivyo na umri wa kuishi unavyopungua. Wazee wa zamani walifikisha miaka mia tatu hadi mia tisa , uovu ulipoongezeka miaka ikapunguka hadi mia ishirini na baadaye sabini au themanini. Kipindi chetu hiki mtu wa miaka hamsini au sitini sasa ndiye anayeitwa mzee na kama anafanya kazi atastaafu. Mwanzo 5:1-32; Zaburi 90:10. Kipindi watu wanaobahatika kuzidisha miaka hadi tisini na kuendelea maisha yao yanakuwa ya maumivu makali na usumbufu mkubwa kwao na kwa watoto wao; kwa sababu hawezi kujihudumia yeye mwenyewe, huduma zote anategemea zitoke kwa watoto. Z